Muay Thai - Kru Brian

2014-03-10 08:00:08
2 Comments
 

Traditional Muay Thai has no gimmicks, no hybrid systems and is certainly not described by selecting parts of its system and rejecting others. Muay Thai is the Movement of the Thai people and the fundamentals of Traditional Muay Thai can be broken down into 4 dimensions of training Footwork 1) Solid footwork. Punching, kicking, elbowing and kneeing your opponent is great from a strikers perspective. If you think of it like a fighter pilot, weapons are nothing if they are not aimed and...

Latest Posts

  • Summer of the Flat Belly 2014-07-15 06:43:19
    Summer is here and with it comes the dreaded trip to the beach.  We all worry about how we will look in our swim suits, but just because you're trying to get that flat belly, it doesn't mean you have to sacrifice food and your enjoyment!  There are foods out there that can make you feel full...
view all