Focus Pads

Focus Pads

Focus pads have traditional been used for boxing and martial arts, but more and more trainers are adapting them into there fitness routines. A few rounds working the mitts can be a great and rewarding workout. Another option are the smaller mini focus pads, which some trainers rave about. These pads are used more for speed and timing drills. Choose between our Premium Kimurawear Focus Pads and our Intro Stinger Focus pads.

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    This strength and conditioning circuit will help you to develop overall strength and muscular endurance which are essential attributes for a MMA and Combat Fighters. The ability to lift max strength for a long period of time like bench-pressing a lift for as many reps as you can for 5 minutes...
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