Head Gear

Head Gear

Head gear is the most important piece of protective equipment for combat sports and is a must for sparring sessions. Protection and comfort are the two most important attributes to look for when searching for the right women’s head gear. 

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  • MMA “Ninja” Workout 2014-04-23 07:32:50
    This strength and conditioning circuit will help you to develop overall strength and muscular endurance which are essential attributes for a MMA and Combat Fighters. The ability to lift max strength for a long period of time like bench-pressing a lift for as many reps as you can for 5 minutes...
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